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Saturday, May 15, 2010

Staff Profiles


We will be profiling one staff member every month so you our readers can get to know the friendly team at The Body Refinery.
This month is Susan Cottrell - Director of The Body Refinery.

Susan Cottrell

(Director)
Physiotherapist
> University of Sydney (2003)
Degree in Biomedical Sciences,
University of Wollongong (1999)

Massage Therapist
> Dip Remedial Massage,
Nature Care College
(Sydney 1999)

Clinical Pilates Instructor
> DMA Clinical Pilates
(July 2007)
> Polestar Pilates
(April 2008)
> Pink Pilates
(August 2009)

GYROTONIC® Instructor
> Energy Kinetics Melbourne
(August 2009)

Susan has combined her skills in physiotherapy with her love of Pilates to teach perfect poise, alignment and healthy movement. She operated her own massage business while completing a degree in Physiotherapy, and then worked as a physiotherapist at Sydney’s St Vincent’s Hospital before she moved to private practice in Brisbane in 2006.

After suffering on-going neck pain, Susan joined the Pilates Studio New Farm and became a passionate advocate after her pain disappeared after only a few sessions. She was so committed to combining the benefits of Pilates with physiotherapy that she bought the business in July 2007. In early 2009, she renamed our studio The Body Refinery, offering a full suite of services including physiotherapy, Pilates, massage, GYROTONIC® and Power Plate®.

Susan is qualified to instruct all classes, and hopes to add a diploma in acupuncture to strengthen her holistic approach to health.

NOW IS THE TIME!

Now is the time to buy group class packages prior to the minor price increases to group packages on 1 July 2010. More details in June Newsletter.

POWERPLATE®

We are about to increase our POWERPLATE® classes to include classes later in the morning and early evening.
POWERPLATE® will quickly and dramatically improve your stability, strength and power.
From Madonna to Manchester United FC, Clint Eastwood to the Chicago Bulls,Hilary Swank to elite golfer Rocco Mediate, many high profile people are using whole body vibration training to enhance their health,appearance or performance.
POWER PLATE® is the Rolls Royce of whole body vibration equipment and uses the principles of Acceleration Training™ to stimulate the body's natural response to vibration.
Benefits of POWER PLATE® include:
> Immediate improvement in blood circulation
> Increased muscle strength and flexibility
> Improved range of motion
> Full body toning
> Weight loss
> Decreased cellulite
> Increased bone mineral density
> Reduced pain and soreness
> Faster recovery from injury.
The new timetable will be out mid May - keep an eye out for it in the studios and on the website.

NEW WEBSITE

Our new website is up and running. Please visit the site www.thebodyrefinery.com.au Since the website was designed, there have been some changes to staff and timetables, which will be updated. We welcome any feedback and suggestions you have for the site.

HELLO

Welcome to The Body Refinery Blog.............stay tuned!