Ever since joining a gym at the age of 12, Lisa has embraced physical activity. When working as a personal trainer while studying exercise science in New Zealand, she was introduced to Pilates and considers it one of the best ways to get a workout and rehabilitate any injuries.
Following on from her Polestar Pilates qualifications, Lisa regularly attends international workshops to keep pace with trends in Pilates. She introduced the breakthrough Pink Pilates course to the Body Refinery, a positive and effective program to facilitate recovery from breast cancer and reconstruction surgeries, and improve our clients' quality of life.
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